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SS7_7582

 

Michelle Bird

Sport & Fitness Coach

Owner of Bodymode® and Founder of Bodymode Running Club

England Athletics Coach in Running Fitness

Level 3 Pilates Teacher

Level 2 Kettlebell Instructor

Pre/Post Natal Exercise Teacher

Nutritonal Advisor - Sport & Exercise and Clinical Weight Loss

BarreConcept Instructor

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Qualifications

 

Active IQ Level 3 Diploma in Instructing Pilates Matwork (QCF)

Active IQ Level 3 Award in Designing Pre and Post Natal Exercise Programmes (QCF)

Barreconcept® Certified Instructor

Cerificate in Pilates for Common Orthopaedic Conditions

Sport and Exercise Nutritional Advisor (CPD & CYQ Endorsed)

Advanced Clinical Weight Loss Practitioner (CPD & CYQ Endorsed)

Active IQ Level 2 Award in Instructing Kettlebells

Group Leader in Running Fitness - UKA/England Athletics Level 1

Coach in Running Fitness  -  UKA/England Athletics Level 2

 

Training

 

Pilates Masterclass with Lolita San Miguel

Future Fit Training Access Mat Pilates Fundamentals

Future Fit Training Pilates Improver Matwork

Future Fit Training Pilates Advanced Matwork

Premier Global Level 2 Kettlebell Instruction

Active IQ Principles of exercise, fitness and health

Active IQ Anatomy and physiology for exercise and health

BarreConcept Instructor Training

Certificate in Sports First Aid  (Sep 2018)

 

Currently Studying

 

BSc (Honours) Sport & Fitness Coaching (Open University)

UK Athletics Event Group Coach - Endurance

 

 

 

 

 

When I am not teaching you'll find me in the local CrossFit gym. I love challenging myself through sport and I enjoy entering running, cycling and strength based competitions.

 

My biggest achievement to date was becoming Cambridge Triathlon Club's Duathlon Champion in 2016. I am highly competitive but this year I have decided to shift my focus to trail running, with the aim to complete Rat Race's Coast to Coast in Scotland in 2018.