REPS__STAMP
wings-for-life-2017-17435416797332

Michelle Hosking has been in the fitness industry for 6 years. She began her training with Future Fit Training in 2011 to become a Pilates Teacher. She found practising Pilates helped her tone after losing 5 stone in weight back in 2005. But as well as helping her to maintain a healthy body, the breathing techniques used in Pilates helped her maintain a healthy mind too.

 

Michelle's Pilates practise helped her reprogramme her body after injury. Her passion for Joseph Pilates method lead her to become a Pilates teacher. "I became passionate about my new fitness regime and I wanted to make it my mission to help others gain that sense of achievement through good health and wellbeing." Michelle loves resistance training and running fitness.  Michelle personal life see her taking time out to train for Triathlons and Duathlons; as a big fan of cycling she really enjoys going out on her road bike - She is looking forward to 2017 and hopes to continue to inspire many.

 

Michelle is a strong believer in continuing education within the fitness profession below is a list of current qualifications which Michelle holds.

Qualifications

Active IQ Level 3 Diploma in Instructing Pilates Matwork (QCF)

Active IQ Level 3 Award in Designing Pre and Post Natal Exercise Programmes (QCF)

Barreconcept® Certified Instructor

Cerificate in Pilates for Common Orthopaedic Conditions

Sport and Exercise Nutritional Advisor (CPD & CYQ Endorsed)

Advanced Clinical Weight Loss Practitioner (CPD & CYQ Endorsed)

Active IQ Level 2 Award in Instructing Kettlebells

Group Leader in Running Fitness - UKA/England Athletics Level 1

Coach in Running Fitness  -  UKA/England Athletics Level 2

 

Training

Pilates Masterclass with Lolita San Miguel

Future Fit Training Access Mat Pilates Fundamentals

Future Fit Training Pilates Improver Matwork

Future Fit Training Pilates Advanced Matwork

Premier Global Level 2 Kettlebell Instruction

Active IQ Principles of exercise, fitness and health

Active IQ Anatomy and physiology for exercise and health

BarreConcept Instructor Training

 

Currently Studying

BSc (Honours) Sport & Fitness Coaching (Open University)

UK Athletics Event Group Coach - Endurance

 

Professional Memberships

Register of Exercise Professionals No. R0087787

BarreConcept Instructor Network

 

Certificate in Sports First Aid  Sep 2018

Insured with REPS

 

Personal Achievements

Duathlon Champion 2016 - Cambridge Triathlon Club

3rd Place Runner up  -  Cambridge Triathlon Club Championships 2016

Best Novice 2016 - Cambridge Triathlon Club

 

 

Tel: 07931 814024     Email: info@bodymode.co.uk

Copyright © 2013- 2016 - All Rights Reserved - bodymode

Michelle Hosking

Owner of Bodymode® and Bodymode Running Club

 

England Athletics Coach in Running Fitness

Level 3 Pilates Teacher

Level 2 Kettlebell Instructor

Pre/Post Natal Exercise Teacher

Nutritonal Advisor - Sport & Exercise and Clinical Weight Loss

Decathlon UK Cambridge Ambassador

logo_1784108_print-01-01

Copyright © 2013- 2017 - All Rights Reserved - Bodymode®

SS7_7570