I have been working in the fitness industry since 2011 and I began my training with Future Fit Training to become a Pilates Teacher. I found practising Pilates helped me get in shape after losing 5 stone in weight back in 2005. But as well as helping me to maintain a healthy body, the exercises used in Pilates has really help me in my sport too.
I want to make it my mission to help others gain that sense of achievement through good health and wellbeing using sport and fitness. Since starting out I have since qualified as a Coach in Running Fitness with England Athletics and through the courses I coach it has inspiried me to study for a degree in Sports Coaching.
When I am not teaching you'll find me in the local CrossFit gym. I love challenging myself through sport and I enjoy entering running, cycling and strength based competitions. My biggest achievement to date was becoming Cambridge Triathlon Club's Duathlon Champion in 2016. I am highly competitive but this year I have decided to shift my focus to trail running, with the aim to complete Rat Race's Coast to Coast in Scotland in 2018.
I am a strong believer in continuing education within the fitness profession below is a list of current qualifications which I hold.
Active IQ Level 3 Diploma in Instructing Pilates Matwork (QCF)
Active IQ Level 3 Award in Designing Pre and Post Natal Exercise Programmes (QCF)
Barreconcept® Certified Instructor
Cerificate in Pilates for Common Orthopaedic Conditions
Sport and Exercise Nutritional Advisor (CPD & CYQ Endorsed)
Advanced Clinical Weight Loss Practitioner (CPD & CYQ Endorsed)
Active IQ Level 2 Award in Instructing Kettlebells
Group Leader in Running Fitness - UKA/England Athletics Level 1
Coach in Running Fitness - UKA/England Athletics Level 2
Pilates Masterclass with Lolita San Miguel
Future Fit Training Access Mat Pilates Fundamentals
Future Fit Training Pilates Improver Matwork
Future Fit Training Pilates Advanced Matwork
Premier Global Level 2 Kettlebell Instruction
Active IQ Principles of exercise, fitness and health
Active IQ Anatomy and physiology for exercise and health
BarreConcept Instructor Training
BSc (Honours) Sport & Fitness Coaching (Open University)
UK Athletics Event Group Coach - Endurance
Register of Exercise Professionals No. R0087787
BarreConcept Instructor Network
Certificate in Sports First Aid Sep 2018
Insured with REPS
Duathlon Champion 2016 - Cambridge Triathlon Club
3rd Place Runner up - Cambridge Triathlon Club Championships 2016
Best Novice 2016 - Cambridge Triathlon Club
Tel: 07931 814024 Email: firstname.lastname@example.org
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